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WHAT TO LOOK FOR WHEN BUYING GLOVES FOR KICKBOXING.

When it comes to buying kickboxing gloves, it is important that you make the choice that suits your training goals and your budget. To show you the way, this article contains all the right information you need to make a choice your won't regret.

How do I choose the best gloves for kickboxing?

The most important thing to consider when buying gloves is the size and the material. However if you really want to get the most out of your training sessions it's definitely worth 6 minutes to read this blog and take a well informed decision about your new kickboxing gloves.

WHAT WEIGHT KICKBOXING GLOVES SHOULD YOU PICK?

Glove sizes are in weight - ounces mostly shows as OZ. The amount of ounces refers to the weight of each glove. The amount of ounces also indicates how much padding remains between your hand and the opponent or the punching bag.

Despite a 10 oz having a smaller hand size than a 16 oz. A 16 oz kickboxing glove has more padding and is therefore also heavier. Because of this, a larger size glove can provide more protection for your sparring partner, although this will also make your training more intensive.You pick your glove size based on your body weight and/or the use and application of the gloves. If you pick your gloves based on your weight make sure you check the size chart of the brand you are buying from.

How to pick kickboxing gloves based on your body weight.

You can pick your glove size based on your body weight. You can use the size chart of the gloves you are planning to buy. Choosing based on your weight is an excellent choice if, for example, you do heavy bag training or the best kickboxing gloves for beginners. However, if you spar or if you want to level up your training, keep reading. 

How to pick kickboxing gloves based on your training goals.

If you are going to start sparring, a 14 or 16 oz kickboxing glove is recommended. These gloves have more padding and are safer for your sparring partner. Because there is more padding in the 14 and 16 oz gloves, they will be heavier, but they will also intensify your training.

So if you want to level up your training even if you only do heavy bag training, you can choose a heavier size kickboxing glove. These heaver gloves will make you fatigue quicker, and build up your endurance and strength faster than with a lightweight 10 oz glove. Many competitive fighters use heavier gloves for some of their drills to prepare for a match. They even use dumbbells in shadowboxing to increase their strength.

Be aware that you make a good assessment of your personal body type and training goals. If you want a heavier glove to get more out of your training, but you are 50 kg/155 cm, maybe 12 oz is a better option if you are starting out instead of the 14 or 16 oz!

WHAT KIND OF GLOVES ARE THERE?

Are kickboxing gloves the same as boxing gloves?

Kickboxing gloves are different from boxing gloves. Most boxing gloves have heavy padding in the knuckle area to protect a boxer’s hands. Kickboxing gloves are lighter, more flexible and have less padding in comparison to boxing gloves.
With less padding in the knuckles and a more even distribution throughout the back and side of the glove, they are designed to protect all parts of the hand because kickboxing has a high variety of strikes.

Should I buy lace up gloves or velcro gloves for kickboxing?

When you think of a glove, it's probably one that needs to be laced up. They are the most secure and supportive type of glove, but you will need to have a partner to help you every time you lace them up. A kickboxing glove with a good quality velcro closure will be much more practical. The most support comes from your hand wraps anyway!

KICKBOXING GLOVES | SIZE TOOL